Life on Lexapro: 3 Years Later

Life on Lexapro: 3 Years Later

Boy oh boy, well looky here, Jess is writing again. I know, I haven't written since like...Apruary of 1856. Pretty close. Unless your name is Patrick and you live at the bottom of the ocean under a rock, you might know there's a global pandemic taking place amidst national protests fighting for justice for the [...]

I Started Therapy

I Started Therapy

I've had a lot on my heart lately. Actually, since 1996. I've been anxious for as long as I can remember. Don't believe me? Most 5 year-olds get some separation anxiety when they start full-day kindergarten, but for two months, I only went to school until noon every day before I panicked and had to [...]

Selfish or Self Care?

Selfish or Self Care?

I’ve been really frustrated lately. Like kick-yourself-losing-sleep-puffy-eyed-crying frustrated. Hi, my name is Jess and I'm exhausted. I'm burnt the f*** out.*cue the anonymous support group chiming, Hiiii, Jess. We're glad you're with us today.* In typical Jess fashion, instead of seeking something easy or taking things one day at a time, I decided to JUST. [...]